Client: Hey Jennifer, I know you’re an expert on breast pumps and flange optimization. I’m expecting a baby and I’d like to get a wearable breast pump. Which one should I get, and when?
Jennifer: Likely none of them, and definitely not before giving birth. A traditional wall pump is a better option as they can achieve more milk in less time with more comfort by using hard plastic flanges—as long as they have optimized pump settings and flange selection.
I recommend coming in for a Pump Consult at Mama Bear. You can use one of our setups BEFORE you purchase your own, and we can help you find your ideal hard plastic flanges, your sweet spot for settings, etc. This information can help you decide if you want to stick with a wall pump OR translate what you learn into selecting a wearable. You are welcome to bring your own if you already have one.
Client: When should I do a Pump Consult?
Jennifer: Any time after delivering your baby! If you intend to nurse and pump, a Pump Consult can be easier after initial engorgement has subsided – for many, this is after the first 3-7 days.
Client: What if I need to express milk sooner?
Jennifer: Hand expression is best practice in the first 24-48 hours after birth. If you deliver in a hospital, ask for a hand pump to use. They also have electric pumps if needed.
Client: Why don’t you recommend ordering a wearable pump ahead of time?
Jennifer: For truly successful pumping, it is important to know the density of your breast tissue, the size and shape of your nipples, how stretchy everything is, and how much suction you specifically need in order for milk to spray and come out effectively. These things are best evaluated AFTER your baby is born and you are lactating.
Client: That makes sense, but I’d still like to be prepared and order everything prenatally.
Jennifer: I can help you determine which wall pumps I recommend that are covered by your insurance. A note: the ‘hospital grade’ designation on pumps it is not regulated whatsoever.
Client: I’ve seen many conflicting reports about the same wearable pump.
Jennifer: A TON of people try to re-sell their wearable pumps because it ‘didn’t work for me.’ Wearables are less forgiving–if it’s not a good match for your body, it’s likely you have to just stop using it.
Client: What does ‘not a good match for your body’ mean?
Jennifer: Pumping that is not optimized can cause damage to your skin/tissues, lead to unmatching milk supply with your baby’s need, and leave you WAY more prone to breast congestion and mastitis. You might also have to pump for MUCH longer timeframes..
Client: OK, I think a Pump Consult with you after my baby arrives will help me feel more confident, avoid pain, and spend my money most effectively.
Jennifer: Great! I suggest scheduling within 2-3 weeks after giving birth. This helps set you and your baby up for success and with less likelihood of bottle refusal, so also bring your partner if you can.
I can’t wait to hear your baby news, then see you in my office for our Pump Consult!
Jennifer Hafele, M.Ed., IBCLC, is an International Board Certified Lactation Consultant in private practice based in Eau Claire, Wisconsin. Jennifer, owner of Mama Bear Family Care, and her team provide childbirth education, lactation consulting, gentle infant sleep coaching, and parenting support.
Learn more about Jennifer and the Mama Bear team: https://www.mamabearfamilycare.com.
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