by Tom Kidd-B.S. M.E.P.D Are you living your life to the fullest? Are you happy, satisfied and content with what you are doing and who you are? Have you planned to live the remaining portion of your life...
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January/February '19 /
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January 3, 2019
By Ann Brand, PhD January is that time of year we embark on our radical plans for self-improvement. We look at ourselves with dismay, berate ourselves for mistakes and poor choices made in the past year,...
2019 /
Balanced Living /
Body /
Healing Paths /
January/February '19 /
Latest Issue /
Wellness /
0 Comment /
January 3, 2019
by Anna Martinson, Certified Life Coach and Licensed Massage Therapist Seven years ago, I promised myself that I would never go on another diet. I was done with the lose/gain cycle, frustrated with the amount...
Balanced Living /
Healing Paths /
Latest Issue /
November/December '18 /
Wellness /
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October 26, 2018
By Ann Brand Some holiday seasons we make the trek down to Florida to visit my in-laws. What could be better? Sunny Florida in December, twinkle lights on palm trees, and a break from the cold and cloudy...
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