by Erin Kaspar-Frett, CPM, LM, MSM Breastfeeding is a beautiful and unique way for a mother to care for her new child. Breastfed infants experience reduced risks of many infections and health concerns,...
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By Susan Krahn, MS, RDN, CD, CLC, Public Health Nutritionist, Eau Claire City-County Health Department What does healthy eating mean to you?To the WIC Program, healthy eating means healthier moms...
By Brianne Markin, Beaver Creek Reserve Chances are you have been hearing about the importance of getting kids outdoors and into nature. But why it is important? What are the actual benefits? And nature...
Did you know…? In 2014, the Environmental Protection Agency estimated 3.6 million tons of diapers went into landfills—that’s 1.4% of the total municipal solid wastegeneration that year A disposable...
by J Anderson, Sport Fitness Advisor Why Should You Listen To Me? After almost a decade as a full time, elite athlete, it’s safe to say that I have built up a pretty good bank of knowledge when...
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