By Dr. Emily Rowan Alsheskie, chiropractor, MY Life Health Center What if I told you that stress wasn’t real? Sounds untrue, but when thinking about mental or emotional stress, it is really how you perceive...
By Dr. Emily Smith, Smith & Prissel Chiropractic With every new year, we as adults find ourselves knee-deep in resolutions to make this year different than the last. As with everything else, our kids...
This February 16, 2018, the Giving Gala will take place at The Lismore Hotel. The goal of the Giving Gala is to provide the community with the opportunity to support three great local nonprofits at one fun event:...
by Kerri Mae Kiernan, Dragonfly Dance and Wellness Tired of jogging and the same old exercise classes? Maybe it’s time to consider trying the new exercise trend of pole dancing. In August, Dragonfly...
by Jeremy Huisheere, FitElite Have you ever set a goal and the longer you thought about it, the more unattainable it became? I think it is safe to say that everyone has been in this predicament. In the fitness...